{"id":4620,"date":"2018-07-05T16:15:59","date_gmt":"2018-07-05T14:15:59","guid":{"rendered":"https:\/\/www.stradaoliodopumbria.it\/?p=4620"},"modified":"2018-07-05T16:15:59","modified_gmt":"2018-07-05T14:15:59","slug":"cicerchia","status":"publish","type":"post","link":"https:\/\/www.stradaoliodopumbria.it\/en\/cicerchia\/","title":{"rendered":"CICERCHIA"},"content":{"rendered":"<p>Legumes have always been present in the Mediterranean diet as an essential source of protein; in fact since the fifteenth century they have been used in the kitchen, especially for the preparation of soups and soups. Over the centuries, they were produced by farms because their cultivation was alternated with that of cereals to avoid soil depletion. The decrease in legume production is due to the greater use of proteins of animal origin and the discovery of chemical fertilizers. Currently the legumes have been rediscovered for the revaluation of the Mediterranean diet and the spread of organic farming which provides methods of cultivation that respect the environment and the health of the consumer. The cicerchia is generally accompanied by zamponi, pork rinds or sausages, to create genuine and tasty dishes.<\/p>\n<p><strong>Product description<\/strong><\/p>\n<p>A legume, whose edible part is the seed<\/p>\n<p><strong>Territory interested in production<\/strong><\/p>\n<p>Umbria region<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Legumes have always been present in the Mediterranean diet as an essential source of protein; in fact since the fifteenth century they have been used in the kitchen, especially for the preparation of soups and soups. Over the centuries, they were produced by farms because their cultivation was alternated with that of cereals to avoid [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_custom_body_class":"","_custom_post_class":"","footnotes":""},"categories":[174,175,176,179,177,178],"tags":[],"class_list":["post-4620","post","type-post","status-publish","format-standard","hentry","category-prodotti-tipici-en","category-local-products-of-colli-amerini","category-local-products-of-colli-assisi-spoleto","category-local-products-of-colli-del-trasimeno","category-local-products-of-colli-martani","category-local-products-of-colli-orvietani","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>CICERCHIA - Strada Olio Dop Umbria<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.stradaoliodopumbria.it\/en\/cicerchia\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CICERCHIA - Strada Olio Dop Umbria\" \/>\n<meta property=\"og:description\" content=\"Legumes have always been present in the Mediterranean diet as an essential source of protein; in fact since the fifteenth century they have been used in the kitchen, especially for the preparation of soups and soups. Over the centuries, they were produced by farms because their cultivation was alternated with that of cereals to avoid [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.stradaoliodopumbria.it\/en\/cicerchia\/\" \/>\n<meta property=\"og:site_name\" content=\"Strada Olio Dop Umbria\" \/>\n<meta property=\"article:published_time\" content=\"2018-07-05T14:15:59+00:00\" \/>\n<meta name=\"author\" content=\"michela\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"michela\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.stradaoliodopumbria.it\/en\/cicerchia\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.stradaoliodopumbria.it\/en\/cicerchia\/\"},\"author\":{\"name\":\"michela\",\"@id\":\"https:\/\/www.stradaoliodopumbria.it\/#\/schema\/person\/3a2b3d6260261db907116b680f198fd0\"},\"headline\":\"CICERCHIA\",\"datePublished\":\"2018-07-05T14:15:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.stradaoliodopumbria.it\/en\/cicerchia\/\"},\"wordCount\":147,\"commentCount\":0,\"articleSection\":[\"Local products\",\"Local products of Colli Amerini\",\"Local products of Colli Assisi-Spoleto\",\"Local products of Colli del Trasimeno\",\"Local products of Colli Martani\",\"Local products of Colli Orvietani\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.stradaoliodopumbria.it\/en\/cicerchia\/\",\"url\":\"https:\/\/www.stradaoliodopumbria.it\/en\/cicerchia\/\",\"name\":\"CICERCHIA - Strada Olio Dop Umbria\",\"isPartOf\":{\"@id\":\"https:\/\/www.stradaoliodopumbria.it\/#website\"},\"datePublished\":\"2018-07-05T14:15:59+00:00\",\"author\":{\"@id\":\"https:\/\/www.stradaoliodopumbria.it\/#\/schema\/person\/3a2b3d6260261db907116b680f198fd0\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.stradaoliodopumbria.it\/en\/cicerchia\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.stradaoliodopumbria.it\/en\/cicerchia\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.stradaoliodopumbria.it\/en\/cicerchia\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.stradaoliodopumbria.it\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"CICERCHIA\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.stradaoliodopumbria.it\/#website\",\"url\":\"https:\/\/www.stradaoliodopumbria.it\/\",\"name\":\"Strada Olio Dop Umbria\",\"description\":\"Un nuovo sito targato WordPress\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.stradaoliodopumbria.it\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.stradaoliodopumbria.it\/#\/schema\/person\/3a2b3d6260261db907116b680f198fd0\",\"name\":\"michela\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.stradaoliodopumbria.it\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/015a702e279164645fdab2e928e1c7bf43bad6cd40aa3416996262b0748e4304?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/015a702e279164645fdab2e928e1c7bf43bad6cd40aa3416996262b0748e4304?s=96&d=mm&r=g\",\"caption\":\"michela\"},\"url\":\"https:\/\/www.stradaoliodopumbria.it\/en\/author\/michela\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"CICERCHIA - Strada Olio Dop Umbria","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.stradaoliodopumbria.it\/en\/cicerchia\/","og_locale":"en_US","og_type":"article","og_title":"CICERCHIA - Strada Olio Dop Umbria","og_description":"Legumes have always been present in the Mediterranean diet as an essential source of protein; in fact since the fifteenth century they have been used in the kitchen, especially for the preparation of soups and soups. 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